Thanks All
I tried stopping tomatoes as well after reading something. I loved it when I saw that alcohol was proved to be beneficial for RAers. Although in moderation of course.
Think I've established most of the things that will cause flare ups in me. Unfortunately was on a slippery slope with the coffee getting stronger and stronger and more frequent, trying to combat the fatigue I guess, so am now returning to a more sensible level. Back to tea, redbush, squash and water with the occasional coffee.
Cheers ma dears!
Angie
Be yourself - everyone else is taken. XX